Though it’s increasingly difficult to purchase NAD+ boosting supplement Nicotinamide Mononucleotide “NMN” (versus other NAD+ precursors like Nicotinamide Riboside “NR” (FAQs) (Anecdotes)), you might find the following useful:

Frequently Asked Questions on NMN:

  • Why Does Dr. David Sinclair Take NMN Over NR? (Link)
  • What Does Dr. Sinclair Feel After Taking NMN? (Link)
  • Why Does Dr. Andrew Huberman Take NMN Over NR? (Link)
  • What Does Dr. Huberman Feel After Taking NMN? (Link)
  • UPDATE (11/2023): Dr. Huberman Now Takes Both NMN & NR (Link)
  • Why Doesn’t Dr. Sinclair Endorse Any Specific NMN Brands? (Link)
  • How Much NMN Does Dr. Sinclair Take? What Dosage Does He Recommend? (Link)
  • Do NAD Boosters Help Fight Jet Lag? Dr. Sinclair Says “Yes” (Link)
  • Dr. Sinclair on NMN and Fertility: “You Can Rejuvenate the Female Reproductive System” (Link)
  • Does Supplement NMN Stimulate Cancer Growth? Dr. David Sinclair Explains (Link)
  • Human Anecdotes:
    • Dr. Andrew Huberman (Link) (with Joe Rogan)
    • Dr. Andrew Huberman’s sister (Link)
    • Dr. David Sinclair (Link)
    • Consumer with Restless Legs Syndrome “RLS” (Link)
  • Pet Anecdotes (Link)
  • A Competitor to NMN Makes Surprising Comments about NMN (Link)
  • When will NMN be available as a drug? (Link)
  • Will NMN be permanently banned? (Link)

Reasons to Question NMN:

  • Top 22 NMN Brands on Amazon Were Lab Tested for Potency; One Remarkable Takeaway (Link)
  • How much NMN is in your bottle? A 2024 study found similar results to the one above (Link)
  • Definitive Proof NMN Doesn’t Enter Cells (Link)
  • The Case Against NMN (Link)
  • Dr. Salzman’s Flawed Case for NMN (Link)
  • If NMN is Safe, Why Don’t Regulators Approve It? (Link)
  • Scientists Warn About NAD Boosting Supplement NMN (Link)
  • Does an NMN transporter exist? (Link)
  • Forget the Science; A Practical Reason to be Skeptical of NMN (Link)

NMN vs NR:

  • NMN vs NR — What Should You Do? (Link)
  • Which NAD+ Precursor Performed Best in a Recent Head to Head Fully Blinded Study? (Link)
  • The 2-Minute Case for Nicotinamide Riboside (NR) over NMN (Link)
  • Nestlé Health: “There’s NMN — But Then There’s NR (Nicotinamide Riboside), which is the Most Efficient NAD+ Precursor” (Link)
  • Relative to NR, There Are Very Few Clinical Trials Currently Testing NMN (Link)
  • This Man Heard Dr. Sinclair Endorse NMN But Chose NR Instead (Link)

Resveratrol:

  • Should You Take Resveratrol with Nicotinamide Riboside (NR)? Dr. Sinclair’s Former Labmate Says Resveratrol Unlikely Impacts Health & Longevity (Link)
  • Resveratrol + Nicotinamide Riboside (NR)? Another Scientist Says Evidence Doesn’t Support Popular Beliefs about Resveratrol (Link)

Nicotinamide Riboside (NR):

  • NAD boosting supplement Nicotinamide Riboside “NR” (FAQs) (Anecdotes)

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