Scientific studies & consumer anecdotes about healthier living by reversing NAD+ decline (for information purposes only)

Month: April 2024

Should You Take Breaks from B3 Vitamin Nicotinamide Riboside NR?

Consumers often wonder whether it’s important to take breaks from supplements like Nicotinamide Riboside “NR” (FAQs) (Reviews). Years ago, someone asked NAD+ expert Dr. Charles Brenner (FAQs) about this very issue. And this weekend he gave a little more clarity:

B3 Vitamin Nicotinamide Riboside (NR) Likely Won’t Extend Lifespan, But Can Potentially Help You “Age Better”

While some position NAD+ boosters Nicotinamide Riboside “NR” (FAQs) (Reviews) and NMN (FAQs) as anti-aging supplements, NAD+ expert and NR consumer Dr. Charles Brenner (FAQs) goes to great lengths to focus on more realistic expectations. Here’s what he said on the Genius Life Podcast earlier this week:

Explaining NAD to a Non-Scientist

You’ve likely heard the acronym, N. A. D., but you don’t really know what it means. Well, you’re not alone. Nicotinamide Adenine Dinucleotide, what? To add to our challenge, NAD scientists often struggle to explain it themselves. But, this week, on the Genius Life podcast, NAD+ scientist Dr. Charles Brenner (FAQs) made it a little more accessible:

Can Nicotinamide Riboside Help Expedite Injury and Workout Recovery?

Back in 2020, Dr. Charles Brenner (FAQs) joined The Genius Life podcast to discuss NAD+, and vitamin supplement Nicotinamide Riboside “NR” (FAQs) (Reviews). At the time, Brenner addressed specific safety concerns. This week, during a return visit, Brenner offered new comments on a clinical trial he’s particularly interested in:

What Are Natural Sources of Nicotinamide Riboside?

Consumers often wonder whether they can raise their NAD+ levels by simply eating certain foods rich in NAD+ precursors. Unfortunately, NAD+ precursors like Nicotinamide Riboside “NR” (FAQs) (Anecdotes) and Nicotinamide Mononucleotide “NMN” (FAQs and Anecdotes) are only found in trace amounts in food:

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