Which NAD+ Supplement Does Dr. Andrew Huberman Take? NMN or NR?

Earlier this week, Stanford neuroscientist Dr. Andrew Huberman (FAQs) published an exhaustive podcast on health supplements entitled “Developing a Rational Approach to Supplementation for Health & Performance“. But there was one glaring omission. He didn’t address NAD+ supplements NMN (FAQs and Anecdotes) and Nicotinamide Riboside “NR” (FAQs) (Anecdotes). Should this be surprising? Well, yes, considering that in a previous episode with Dr. David Sinclair, Huberman declared his intention to start taking NMN. Fortunately, we have this from Twitter:

From Twitter:

I take Momentous NMN but do know they are a HLP affiliate. There are other sources as well of course. I have also tried NR.
— Andrew D. Huberman, Ph.D. (@hubermanlab) October 28, 2022

I started taking it daily about 4-5 months ago. I sense 3 effects but I can’t be sure it’s the NMN: my hair grows ridiculously fast, energy elevated (I take it in the morning), slight appetite reduction. May be placebo. People also like renue by science. https://t.co/EBQohhTw3c
— Andrew D. Huberman, Ph.D. (@hubermanlab) October 28, 2022

I’ve used Renue NMN in pure powdered form. I liked it.
— Andrew D. Huberman, Ph.D. (@hubermanlab) October 29, 2022

Related:

Why Does Dr. Huberman Take NMN Over NR? (Link)
Dr. Huberman on His Sister’s Experience Taking NMN (Link)
NAD+ Boosting Supplement “NMN” (FAQs and Anecdotes)
NAD+ Boosting Supplement “NR” (FAQs) (Life Changing Anecdotes)

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Which NAD+ Supplement Does Dr. Andrew Huberman Take? NMN or NR?

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