If you’ve decided to take supplement NMN (FAQs and Anecdotes) over Nicotinamide Riboside “NR” (FAQs) (Anecdotes), Dr David Sinclair has some advice for you. While we’ve never seen him recommend a specific NMN brand, he periodically offers dosage advice. He posted the following this past weekend on Twitter:

How much NMN does Dr Sinclair personally take?

Look no further than the podcast below (at the 61:12 mark):

“…And I take a gram of NMN every morning…(1g = 1000mg)

…I can just take that as a capsule in the morning, down it with a cup of coffee…”

Related:

  • Why Does Dr David Sinclair Take NMN Over NR? (Link)
  • Why Doesn’t Dr David Sinclair Endorse Any Specific NMN Brands? (Link)
  • If NMN is Safe, Why Don’t Regulators Approve It? (Link)
  • Should You Consider Taking Resveratrol with NMN / NR? (Link)
  • FAQs and Anecdotes on NMN (Link)

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