We know that NAD+ boosting vitamin supplement Nicotinamide Riboside “NR” (FAQs) (Anecdotes) improves sleep in mice. But what about humans? The following are a number of anecdotes from consumers claiming to have experienced sleep benefits from NR supplementation:

NAD+ EXPERTS:

  • Dr. Charles Brenner: “This is extremely anecdotal for me, but I’m one of the people that thinks that it has a sleep benefit — of taking NR. Again, that’s not been clinically tested, but that’s something that we’re very interested in. (Link)

CONSUMER ANECDOTES:

  • Anecdote #1: “I also noticed that I was sleeping deeper — remembering my dreams. And I had long stopped having those kind of deep sleep”
  • Anecdote #19: “The problem always is, that as I aged, my recovery and my sleep were very average at best. Having poor sleep and recovery kills your motivation and I believe it’s a real big issue as we age, causing most to simply believe they are supposed to feel “old” and discontinue physical activities. Well, I’m so happy to report that Tru-Niagen has completely changed my life in this regard”
  • Anecdote #30: “My sleep quality has improved noticeably and I wake up more refreshed. Sleep is a big one for me”
  • Anecdote #34: “And I swear I feel like it helps me with my concentration, my memory and my sleep…” (Dr. Aimee “The Egg Whisperer”)

MISC:

  • Consumer feedback: “I’m dreaming. I remember my dreams. This is something we hear all the time.”

Related:

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