A popular YouTube channel called Bestie (3.4m subs) posted a short but substantive video this week with Nicotinamide Riboside “NR” (FAQs) (Reviews) topping a list of “6 Supplements That’ll Help You Build A Better Brain” (Turmeric, Lion’s Mane Mushrooms, Seafood, Vitamin D3). Transcript and video embedded below.
Bestie (Health. Love. Hacks. Facts.) on YouTube:
“Hey there viewers!
Have you ever wondered about enhancing your brainpower?
Can brain health be promoted through supplements and food?
The human brain is amazing.
From controlling our senses to our cognitive functioning, the brain is a vital organ.
Your body cannot survive without it.
In today’s video, we’ll talk about supplements that will help you build a strong brain.
Can turmeric be a brain boosting food?
What role does (NAD booster) Nicotinamide Riboside (NR) have to play in this regard? Omega 3 or lion’s mane mushrooms?
We will be talking about all of this and more…
#1 Nicotinamide Riboside (excuse the obvious mispronunciation)
Sounds like a complex chemical, right?
Nope.
Referred to as “NR”, Nicotinamide Riboside is a form of vitamin B3 that helps in decreasing cognitive deficits.
NR aids in the conversion of NAD+ coenzyme and helps increase its levels.
NAD+ is a crucial coenzyme that helps in the optimal functioning of metabolic processes inside your brain.
It impacts your learning, memory, and brain functioning as well.
This coenzyme decreases with age and leads to disease.
This is why older people are at a high risk of neurodegenerative diseases like Alzheimer’s and dementia.
It has been observed that elderly people have a lower level of NAD+ coenzyme than younger people.
Activation of NAD+ levels using NR is beneficial for Alzheimer’s patients (More HERE).
Boosting NAD+ levels helps protect the brain and prevent metabolic disease and diabetes.
You will also find that your energy dips have been restored (More HERE).
This happens as NAD+ helps support your nervous system and brain using minimum body energy.”
Related:
FOLLOW on Twitter @RaisingNAD
Leave a Reply