While we typically avoid sharing articles about people who are compensated for recommending NAD+ boosting vitamin supplement Nicotinamide Riboside “NR” (FAQs) (Life Changing Anecdotes), we’re doing so here to highlight how Jessica Alba’s trainer explains NAD+ and the case for supplementation. From “The Chalk Board (A Guide to Living Well)“:

9 Reasons Weight Training Is Key for Women As They Age

4. “I am an advocate of elevating our cellular Nicotinamide adenine dinucleotide (NAD+) levels because it is responsible for 90% of our body’s energy and declines with age.

Essentially, NAD+ helps facilitate the conversion of nutrients into energy and is an essential cofactor for cellular repair enzymes.

Because muscles require a lot of energy, it’s important to replenish NAD+ levels used in repair as it helps with overall muscle health and recovery.

I recently discovered Tru Niagen (Nicotinamide Riboside “NR” (FAQs) (Life Changing Anecdotes)) and am thrilled to be a new partner as it’s a patented super-nutrient, clinically proven to boost NAD+ levels.

Not to mention it’s backed by two Nobel Prize Winners (link to my email exchange with one of them)!

It’s hands down my number one supplement and I recommend it to everyone”

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